Article, Fitness | Health, General
“Some tortures are physical and some are mental,but the one that is both is dental.”~ Ogden Nash – “Some of your illnesses are physical and some are mental,but if they are neither physical nor mental,their cause is RELATIONSHIP.” Think about it. If you have one...
Article, Fitness | Health
If you are a marathon runner, you should be fit and healthy. There are many professional sportsmen (we think they should be fit and healthy), living a rather unhealthy lifestyle – drink, drug, sex, etc, and many of them died young or even during the competition....