LaoGOH on Fitness | Health

These are THE SIX signs of aging: 1) thining of hairs, 2) greying of hairs, 3) big thummy, 4) hypertension, 5) high cholestoral, 6) far-sightedness… how many do you have?

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Age up. Health down. That’s double impact.

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Age up. Health down. Time needed to improve health down. That’s triple impact.

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Take health supplement. Avoid bad food. Exercise a lot. All are good. But just don’t forget the One up there who is blessing you. His blessing is final.

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Can’t wait to do all things to keep healthy ruins health faster.

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You may not have a dependant. You may be a dependant. | 200207

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When anyone tells you that no insurance company wants to cover them, it may be a truth, a lie or an excuse for he or she not covered at all. | 200802

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In most cases, a western doctor will not tell you what TCM can do, and a TCM practitioner will not tell you what western medicine can do.

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If you ever come across one doctor that tells you ‘I’m not sure how to cure you’, stick with him. He is an honest doctor.

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For the young, the Number 1 killer is ‘stress’. For the old, the Number 1 killer is ‘loneliness’.

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Almost all sicknesses start from ‘stress’.

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Most doctors will not tell you to reduce stress. Because that will put them out of business.

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Be Wise, Or Be Otherwise.

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